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A single step leads to the biggest change.

If you have concerns about your mental health, it can often feel overwhelming or isolating.

But the biggest change can come from just a single step.

At St Patrick’s Mental Health Services (SPMHS), we are committed to giving you the best opportunity to recover, while also providing wellbeing tools and resources to help you live a fulfilled life. We want to see a society where everyone is empowered to live mentally healthy lives.

The road to recovery starts with a single step. Take it today.

Talk to your GP

If you need support for your mental health, we recommend that you talk to your GP in the first instance. Your GP will know and understand your physical and mental health history, and, with their support, you can decide on a course of action that best suits your needs.

Learn more about how to start your recovery journey

Get support and information

If you’re worried about your mental health, talking to a friend or family member can help you make sense of your feelings. Talk to someone you trust, or contact our Support and Information Service by phoning 01 249 3333 or emailing info@stpatsmail.com. Our mental health nurses are there to support you and advise you of your best options.

Contact us here

Find out more about mental health

You can learn more about the different types of mental health issues and how to spot symptoms here on our website. You can also find wellbeing resources and information through Walk in My Shoes (WIMS), our flagship awareness-raising and education campaign which provides information and free online resources to schools and communities throughout Ireland.

Learn more about mental health

Get Help

If you decide that you could benefit from the help of a mental health service, your GP or our Support and Information Service can point you to a service that will best suit your needs.

Contact our Support and Information Service

Everyone is entitled to good mental health, but deciding to take action to address the difficulties you are experiencing can be hard. Please know that we are here to support you every step of the way.

SPMHS is Ireland’s largest independent not-for-profit mental health service provider. We have developed a strong reputation for providing the highest quality mental healthcare. Our services are grounded in human rights, and we empower our service users to control and guide their own treatment and mental healthcare.

Our locations include:

We also provide a Homecare Service and remote access to our services through phone, video or online channels.

As an independent organisation, we are not in receipt of government funding. We receive fees for our services from service users and/or their health insurance company.

You can find more information about our mental health services here.

You can find information about our services here.  

Download our brochure to find out more about what we do.

Get our brochure here 

Support and Information

Take your first step by making a call: speak to a mental health professional today.

01 249 3333 info@stpatsmail.com

Referral and Assessment Service

Contact us for queries regarding referrals to our service.

01 249 3635 Referrals & Admissions

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