If you are worried about your own mental health or that of a friend or relative, take the first step and talk to someone. You can contact our free & confidential support & information service. We are here to advise you of your best options and to give that assurance you need.
In this section, you can also read personal stories of recovery from our service users and find out how to access our services. You can also learn about mental health in our useful resources section, visit our free drop-in mental health information centre or find out information about mental health support groups and meetings that take place in the hospital.