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12 February, 2018

Medication & Cravings

It can be difficult to control your weight, especially if you are on medication which can increase your appetite. Some medication can cause you to be thirsty or have a false appetite. These feelings are called cravings.

If you eat too many sugary or fatty foods, or drink too many sugary drinks to satisfy these cravings, you will gain weight. Instead of filling up on these foods and drinks, choose from the list below. Over time the cravings will disappear.

Medication & Cravings

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Building Healthy Self-esteem