If you are worried about your mental health or the mental health of an older person in your life, talking to someone is an important first step.
The experienced mental health nurses in our Support and Information Service can help with questions you have about mental health, treatment options and more. They are available between 9am and 5pm every Monday to Friday.
You can get in touch with the service by:
If you get in touch outside of these hours and leave a message, the team will reply to you on the next working day.