You might find it helpful to speak to a mental health nurse through our Support and Information Service, which runs between 9am and 5pm every Monday to Friday. Outside of these hours, you can leave a message and our team will reply the next working day.
Support and Information
Service access
Your GP is often the best place to get referred to services appropriate to you. If you are a GP, you can learn more about referring to our services here.
If you have questions about accessing our services or understanding your health insurance plan, see our guide to service access here.
