Speaker: Breege Leddy (Insomnia Specialist)
Topic: Sleep Well to Live Well
Aware's lectures cover a variety of different topics including stress, depression, bipolar and related mood disorders. Lectures take the second Wednesday of every month in the lecture hall, Swift centre in St Patrick's Mental Health Services.
The lectures start at 7:30pm each month, however we would ask you come 15 minutes beforehand to ensure the lecture can begin promptly.